Well-being isn’t simple — and our stories aren’t either.
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Lessons from long COVID, straight from the heart.
The heart rate monitor, that is.
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Running towards embarrassment…
...And away from shame.
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Fire your therapist, start powerlifting.
JK, but consider doing them together.
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On overcoming a lifelong hatred of exercise.
And becoming a better writer in the process.
Pitch us.
Have a take of your own? Send it our way.
