Well-being isn’t simple — and our stories aren’t either.
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Struggling with meditation? Try cranial irradiation.
Personal growth, it's better than tumor growth.
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Purity culture, but make it edible.
A reckoning with fatphobia and "clean eating."
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“Work was giving me panic attacks.”
So Mitra Jouhari started making crooked pottery.
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On overcoming a lifelong hatred of exercise.
And becoming a better writer in the process.
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Love thy neighbor?
Struggling with the urge to protect your peace.
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“The perfectionist in me wanted better sleep.”
But that was the problem all along.
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“I’m unlearning the hustle my ancestors never chose.”
Redefining worth beyond work.
